Why death metal speaks to my soul with the richness of the subtle and earthly beauty of the Scandinavian landscapes.



death metal speaks to my soul with the earthly beauty of the Scandinavian landscapes.
contemporary life is your own art



Life is this endless canvas of soft and hard, varied in the raw and softly spoken whispers, and inside of that endless change and variation it gladly have room for differing taste in music, and my kind of metal is absolutely not for everyone :).
As such I have never been surprised that most of the same people that find something pleasingly calm or beautiful in my writing and photography usually consider it an absurd contradiction that I so happily mix it up with grinding death metal of various shades.
But for me it speaks with the same voice.















2050AD
[ Oceans run the risk of having more total weight of plastic than fish.]










You see, to me music like Noctem, which you can find represented here in this article is the hymn of life itself.
It is part of that same natural palette that makes life so rich and endlessly beautiful for me.











Like the 'civilized pagan' that goes to war with the weights in the gym and the pleasant, subdued siren song of the northern realms.
It calls with the same expression and it speaks to the same canvas of earthly, boundless colors and emotions.











It is a raw and vibrant voice that speaks of life's full scope with the same beautiful and visceral life force, that is so very much alive and raging free in the Nordic outdoors, yet like the flowing landscapes of our arctic home, instead of resembling kitschy hdr done wrong, it is an emotional and softly fluttering song of changing organic beauty which is steeped with all the energy, heart and emotional, almost minimalistic touch of that serene Scandinavian nature and the earthly colored landscapes I often write about and capture in my photos.

I can for obvious reasons see why the music might seem contradictory to others, but to me tho, these things walk beautifully hand in hand as the honest celebration of life that they are, as they create and form new moments together.
They make each other whole, just as how life is made up of all its beautiful pieces. Someone else recently spoke about sexual kinks, and she is, of course, 100% right, you are complete only the real way that you are, life, you, sex, nature, music, the things you like and dislike.
Speak plainly and openly, embrace it and share it without shame and regrets with your lovers.
Explore and enjoy it all. That holds true in life and nature, and the bed between naughty, kinky consensual adults, because that is the whole you.











And that is the beauty of the flowing landscape of Scandinavia, the mountains that rise up out of the fjords, the permafrost that refuses to thaw, and the swelling ocean which we perpetually rise up further out of, and in the same 10 000-year-old and counting forests, those hills and trees and ancient mountains, they also hurl themselves with a hungry smile back down to the same cold deep, they do so in search of the leviathan.
And screaming, they breach the surface and shoot back up to the moon.















It is the land of Vikings, and it sings to us in a subtle voice, raw and full of all its kinks, without a care for imaginary gods and man-made ideas that are only designed to subjugate and restrict who you can be allowed to be, it is visceral, and perfect just the way it is.
It is the ancient pagan old that is buried deep in the soil of the ever tree, where it transforms and evolve, endlessly becoming something new that cling towards the skyward stars with each sunrise and calling bird, it is the living past that makes out with the changing future, alive and vital soaring with the howl of the wolves and the naked soul.
The dancing butterflies and the smallest of flowers.















It is the ebb and sea, and the serenity of the visceral winter at its darkest point and snowy white that both eats the sun and spits it out with dancing sheets of green.
It is the muddy spring, the dull and muted pale northern tones, the white-tailed eagle and the lynx that is so shy yet fierce. It is the place where girls can be as horny and free as the men.











Metal and the Northern realms, like life always holds this dynamic range-defying and full of subtle serenity that speaks with old wisdom and relentless vigor, fully there, yet not always apparent.
Death metal is also quite often spoken of as a Scandinavian flavor, and in truth, the same poetry that is nature's solemn but raw and subtle Nordic beauty that creates each passing day in new but connected variations is very much the same natural whispers and poem that is death metal in every shape and form.











It is the threeway that is unashamed and free and honest, in all its pleasures, and it is good music that catches the setting sun as it slowly burn itself into the ground, the westward mountains and the open ocean.
And this, and much more is why death metal walks hand in hand with nature and life, my writing and photography because these things, they are all the calling of the Earth and it is the unspoken joy of life and peoples every shade.












That complete and changing whole is what speaks directly to our Viking soul because that landscape, the music, the changing seasons of the mountains and archipelago, the forests, this planet and the tunes of metal, the raw and simple truth of the world and the people, it is the wordless whispers from all the corners of this world and all these things converse in mutual and unbridled joy with our Viking soul.
The song of life and nature speaks to us, and we speak in union with it.






















Connect with me

in this life of ours scattered across this tiny sphere






Views from Earth by Mike Koontz
My photography and writing as it is represented on G+

Healthier living, Fitness and Health, the facts and science by Mike Koontz
My popular health and fitness column on G+

Contemporary life in the Anthropocene by Mike Koontz
Random thoughts on life column over at G+

My personal fav print, 'a norse summer song' at Printler, check it out and buy it today :).
Fine art print by Mike Koontz, Printler.com

Scandinavian.Fitness, are you in need of a sound and fierce fitness voice?. Get in touch with this Viking.
Scandinavian.Fitness by Mike

Related article, beavers clean up farm pollution in our waters.
The water gardener.



Writer and fine art photography

Mike Koontz
To the daisy that is my sun and inspiration

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Last Few Published Books and Articles

  • 'At the bridge to Asgard, sprouts and roots grow the ever tree'. Here we live in the age of Anthropocene.

    Quality time needed: 6 minutes


    sprouts and roots
    A healthy you, is a healthy world.
    Life in the Anthropocene.



    'At the bridge to Asgard, sprouts and roots grow the ever tree' through the gates of life and death, and the turning of the Midgard snake.
    We walk beneath a starry sky, weaved by light and dark and obscured shades our eyes can not see.

    We melt and turn the tides of time, as we spill the soil between our fingers.
    It drips back down to where it came from, all while the ants and worms grow unseen layers of brand new soil.

  • Fitness & Health: 'Health at a Glance' is a European health report covering obesity around Europe in 2017.

    Quality time needed: 7 minutes


    Health at a Glance
    A European health report 2017
    Fitness & Health.



    Health at a Glance is a European health report for 2017. And in it the United Kingdom is revealed to be Western Europes most obese nation.
    So, perhaps, fish and chips and beer just isnt the best of national food obsessions.
    Another important highlight that bounces right back at you is how obesity in the UK has increased by 92% since the 1990s ( it´s been increasing in every nation btw, but good ol England is leading the pack ).

    And since we also know by now that obesity & overweight is not just about a individual increase in body fat %, which would have been perfectly fine and all down to personal preferences in body composition and aesthetics, but instead is directly tied to a huge increase in several health issues, such as diabetes & cancer and severely decreased quality of life and longevity.

  • Anthropocene & the annual 'good country index' is back for its worldwide summary with the year 2017. And Scandinavia once again dominates.

    Quality time needed: 3 minutes


    Anthropocene
    the good country index 2017
    Life beyond 2028.



    Sweden once again dominates the good country index, sort of making it an annual business as usual reveal in other words.
    Sweden is followed closely by another Scandinavian country, namely Denmark, which, is no real surprise, the Nordic nations can be found at the top of the world, year after year, after year in a long range of beneficial, quality of life metrics and studies.

  • 9 million annual deaths due to worldwide pollution in air, soil, water. Life in the Anthropocene.

    Quality time needed: 4 minutes


    9 million
    annual deaths due to worldwide pollution
    The art of living.



    Every year the number of people that die prematurely due to worldwide pollution keep on increasing. And right now that pollution in water, soil, air, chemical or work-related pollution is already taking the life of 9 million people around the world.

    Let us think about that for one more second, every single year 9 million people end up dying prematurely due to the modern day pollution we all contribute to.

  • Health & Fitness science: Maintain healthy mitochondria through exercise-induced mitophagy.

    Quality time needed: 6 minutes


    Mitochondria
    Health in muscles and heart.
    Life is your own art.



    New research once again showcases how exercise improves muscle health and, exercise capacity and how that positive mechanism with perpetual fitness regimes in the end greatly improves general health and longevity for each individual.
    Allowing continued fitness activity to become one of the finest predictors we have of general mortality and biological health and wellbeing in any given population and individual.
    This particular study was published in the journal Nature Communications and it digs deep down inside our bodies as it takes a long look at how exercise helps the body and mind keep healthy and strong by transforming and maintaining our body on a cellular level.

  • Anthropocene & the human health. Plastic litter in our salt, tap water, honey, fish & food. Land and soil and blood system.

    Quality time needed: 6 minutes


    Plastic Litter
    Tap water, Sea salt & Food.
    Life in the Anthropocene.



    In Europe, 72% of all tap water contains 1.9 fibers of plastic litter per 500ml of water.
    That number increases to 94% of all tap water in the USA which contains 4.8 plastic litter fibers per 500ml of water. And worldwide 83% of all tap water contains plastic litter.
    But the issue of plastic contamination in our water is not just about tap water, nor is it, as we have previously talked about, only a concern with sea food. This is a growing man-made health issue which has been going on for a very long time and by now it is part of every aspect of society and our natural world.
    For instance, scientists found plastics in products in studies on Chinese Sea salt in 2015.

  • Anthropocene: A long form article called Indonesia

    Quality time needed: 8 minutes


    Indonesia
    17,000 islands & almost 260 million people
    Life in the Anthropocene.



    Indonesia is by all accounts one of the world's most populated nations with its soon to be 260 million strong population scattered across an astounding 17 000 islands. Another fascinating aspect of life in Indonesia is that in total its population is made up of over 300 different ethnic and linguistic groups that combined speak over 700 different languages.

  • Books & Publishing: How and where to buy or read 'Wings of a Raven, 2028AD'

    Quality time needed: 2 minutes


    Wings of a Raven, 2028AD.
    Book 1 in my mature, new adult Sci-fi universe.



    Wings of a Raven, 2028AD.
    Price: $2.99
    Print length: 147 Pages
    Publication date: August 2017
    ISBN: 9781537855714
    Read it at your local library or right here at my own 'a Norse View' library.
    Or if you so prefer you can buy it from your fav book store for 2.99US$.

  • Fitness School, Do you know the right answer?. Question 12, Running and the shock impact of each step.

    Quality time needed: 4 minutes





    Fitness School
    Do you know the right answer?.



    Question number 12 in our School of Fitness.
    Today's question, running is a super healthy aspect of any fit & healthy lifestyle. But the brunt of running too often also put intense pressure and wear on feet and knees and tibia since our lower body absorbs almost all of the impact while we run.
    So how often do the average runner ( in general ) smash their delicate feet's and shin bone into that immovable ground per minute while they are ramping up the miles.

  • Fitness School, Do you know the right answer?. Question 11, Let us talk about that mighty beast Deadlift and all the stuff it activates.

    Quality time needed: 3 minutes





    Fitness School
    Do you know the right answer?.



    Question number 11 in our School of Fitness.
    Today's question is as follows, which muscles are activated when you are busy killing it in the gym with the majestic "Deadlift" exercise.
    A lot of people rightfully think of Deadlift as the great full-body exercise. But what do you actually engage and stimulate when you go at it with this bad boy.

  • Science study: High Energy Food vs cancer risk and body fat increase in Women aged 50+.

    Quality time needed: 5 minutes


    High Energy Food
    vs Cancer and increased body mass.



    In a study published in the Journal of the Academy of Nutrition and Dietetics, researchers investigated the relationship between dietary food choices which contain a high-energy density ( DED ) and the cancer risk and body mass increase in women aged 50 years +.

  • Book: 'Wings of a Raven, 2028AD'. The first book from the near future book universe 2028AD created by Mike Koontz. Mature and at times naughty storytelling and explicit events hide behind each page of this sci-fi tale. Less than 40 000 words.




    Suitable for a mature audience. 17+ and up. Adult storytelling and explicit events.
    UHD audio video book reading TBA
    Vacation read ( Three+ Nights Bed time read )
    'Wings of a Raven' By Mike Koontz is the first book in a shared contemporary book universe called 2028AD. Mature and at times even naughty storytelling and explicit events lurk behind each page as we traverse the known familiarities of planet Earth and the uncharted vastness of the universe.
    And if at any point and turn, you feel that you need more from this charming sci-fi universe, reach for the abyss of the dark world wide web and the home of every book and short story that relates to 2028AD right here at anorseview.com.
    The first book in this sci-fi universe, is delivered with a touch of abstract horror, and the pleasure and kink of sensual and sultry naughty love. Mixed with moments of life and death, science, and space exploration, pollution, sex, war, poverty, famine. The man made horror and climate change.
    In the 2028AD universe Earth is a world wrought in chaos. And it is a place where hope and despair tumble and take turn with the trembling steps of colonizing other planets while the oceans on planet Earth keeps rising.
    Photography, and writing by Mike Koontz
    2018, a Norse View Imaging and Publishing

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