A healthy life is a daily process created by making healthy science based choices.
Do you know the right answer?.
Question number 44 in our School of Fitness.
Time for a short and sweet little one.
As stated in the subject line, lean muscle mass has another weight/density ratio than fat, so a body mass that is made up of more fat and less lean muscle mass will display a bigger mass at a lower body weight, while a body that has a greater amount of lean muscle mass will actually have a higher body weight compared to what its body mass might make you believe.
Read on beyond the break and dwell deeper down into today's fitness school question.
My Question:.
So my question to ponder is, how much will in general one cm3 of lean muscle mass weigh for a fit person?
And will this be a tiny bit different than a less fit persons cm3 lean muscle mass weight would be?
2050AD.
The developed world
[ Oceans run the risk of having more total weight of plastic than fish.]

Make up your mind, and once you have made your pick click the "And the Correct Answer is" label down below to reveal the right one.
1.
No, the cm3 weight for lean muscle mass will always be exactly the same no matter how fit or sedentary you are.
And the actual weight for one cm3 of lean muscle mass will be 0.78g
2.
Yes, there can be a tiny bit difference in weight for one cm3 of lean muscle mass. Ever so minuscule that difference might be, depending on how fit you are, it does exist.
And the actual cm3 weight for skeletal muscle mass, will, in general, be just a hair above 1g per cm3 of muscle mass.
Lean muscle mass weights in a tiny hair above 1g per cm3 of lean muscle mass in human beings.
And as eluded to earlier, there can be an almost nonexistent difference in lean muscle mass weight per cm3 between extremely fit people and less fit people
Keep on grinding people, and stay healthy fit.
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